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Self-harm is often a maladaptive coping mechanism for deep pain.Those who self-harm are usually trying to cope with feelings of great distress they feel they don’t have the resources to deal with otherwise.If you’re an empath, you’ve probably experienced the dark side of being one.Here are five ways empaths and highly sensitive people experience the world differently.If you’re the type of woman who always jumps from relationship to relationship with no end in sight, you’re setting yourself up for an emotional rollercoaster — one whose destination is always towards procuring someone else’s validation. To be in a relationship with yourself rather than with someone who makes you feel even more lonely.To give yourself permission to let go of the person you tried to be in all of your relationships in order to become who you were really meant to be.Those who self-harm may do so to cope with interpersonal difficulties, conflict, emotional numbness, overpowering emotions such as those related to depression or low self-esteem.
This can be a challenge when they have porous boundaries and end up absorbing the pain and stress of others.
The most powerful women are always the ones you don’t see coming. The ones who plan their comeback meticulously and quietly, behind the scenes.